1:1 Coaching & Guided Work
1:1 Coaching & Guided Work
One-on-one work offers a deeply personalized, presence-led space for self-awareness, clarity, and meaningful change. Sessions are guided intuitively and shaped by attunement to what is most relevant in the moment, rather than a fixed agenda or formula.
This work supports clients in reconnecting with themselves, exploring what is arising beneath the surface, and integrating insight in ways that feel grounded and sustainable. Depending on the focus, sessions may include reflective inquiry, embodied awareness, energetic support, and, when appropriate, structured tools to support understanding and integration.
What’s Included
- Two guided 1:1 sessions per month (45 minutes) (coaching and/or integrative work)
- One dedicated energy session per month (30 minutes)
- Up to three sessions per month total
- Integration Support: Limited between-session support via email or voice message for brief reflections, insights, or clarifying questions related to our work together. This support is intended for integration, not ongoing coaching, and responses are offered within set business hours.
Session focus and format are guided intuitively and may shift from month to month based on what is most supportive. In some cases, additional energy work may be integrated in place of a guided session if it better serves the client’s process.
3-Month Container
A focused, supportive container ideal for initiating change, gaining clarity, or working through a specific transition or theme.
This session is ideal for
- Those seeking short-term support with clear intention
- Clients navigating a specific life transition or decision
- Individuals wanting to experience this work before committing longer-term
This session may not be the best fit if
- You are seeking deep, long-term pattern work
- You want ongoing support through multiple phases of change
Investment: $1,800.00
6-Month Container
A deeper, more spacious container designed to support sustained growth, integration, and meaningful shifts over time.
This session is ideal for
- Those ready to explore recurring patterns or deeper themes
- Clients seeking ongoing support and accountability
- Individuals wanting space for both insight and integration
This session may not be the best fit if
- You prefer short-term or single-session work
- You are not able to engage consistently over time
Investment: $3,400.00
9-Month Container
An immersive, long-term container for profound personal transformation and embodied change.
This session is ideal for
- Those committed to deep, sustained inner work
- Clients navigating major life transitions or identity shifts
- Individuals ready to integrate awareness across multiple areas of life
This session may not be the best fit if
- You are looking for quick results or a narrowly defined outcome
- You are not ready for long-term commitment or depth
Investment: $5,000.00
Gentle Reframing Note
All 1:1 containers are intuitive and responsive, evolving based on each client’s needs, readiness, and capacity. The length of the container reflects depth and pacing, not intensity or expectation.
Live and Lead from an Aligned Place
You are your own healer, carrying innate wisdom and power within you. At times, having a steady guide can help you come back home to yourself, reconnecting with clarity, trust, and what’s always been there.
